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A

Actinic Keratosis

What It Is: Actinic keratosis is a precancerous skin lesion caused by long-term sun exposure. It...

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Antioxidants in Skincare

Antioxidants in skincare, such as vitamin C, niacinamide, and green tea extract, play a vital...

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Alcohol and Skin

Alcohol and skin conditions are linked, as I have also discussed in my entry on...

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Acne

What It Is: Acne is a common skin condition caused by clogged hair follicles due to...

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Azelaic Acid

Azelaic Acid is a naturally occurring compound derived from grains such as barley, wheat, and...

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Alpha Hydroxy Acid - AHAs

What are AHAs? Alpha Hydroxy Acids (AHAs) are water-soluble acids derived from natural substances like fruit,...

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B

Benzoyl Peroxide

Benzoyl peroxide is a well-known skincare ingredient used mainly to treat acne.

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Beef Tallow

What is it? Beef tallow, a traditional rendered fat, has recently surged in popularity on social...

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Blue Light and Skin

What is it? Blue light and skin health have become more of a focus in dermatology...

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Botox

What It Is: Botox is a purified form of botulinum toxin type A that temporarily relaxes...

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Bakuchiol

What is it? Bakuchiol is a plant-based compound extracted from the seeds and leaves of the...

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Beta Hydroxy Acids - BHAs

What are they? Beta Hydroxy Acids (BHAs) are oil-soluble exfoliants, with Salicylic Acid being the most...

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C

Chemical SPF

What is it? Chemical SPF is a sunscreen that uses synthetic UV filters to absorb and...

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Copper

What is it? Copper has long been recognised for its healing and anti-inflammatory properties, and it’s...

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Cortisol Face

Cortisol face refers to the visible effects of stress on the skin, primarily caused by...

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Cica & Cica Needles

Cica, short for Centella Asiatica, is a plant-based ingredient celebrated for its calming and reparative...

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Collagen

Collagen is a protein that keeps skin firm, elastic, and youthful. As we age, natural...

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Cold Showers

Cold showers are said to improve circulation, tighten pores, and boost overall skin health. The...

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Chemical Peels

What Is A Chemical Peel? Chemical peels use acid-based solutions to exfoliate the skin, encouraging cell...

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Cryotherapy

What It Is: Cryotherapy uses extremely cold temperatures to treat skin conditions like warts, skin tags,...

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Ceramides

What are they? Ceramides are naturally occurring lipids that make up over 50% of the skin’s...

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Centella Asiatica

What is it? Centella Asiatica, also known as cica, or gotu kola, is a medicinal herb...

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D

Dehydration vs Dry Skin

Is there a difference? Dehydration vs Dry Skin may seem like a subtle distinction, but understanding...

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Double Cleansing

Double cleansing involves using an oil-based cleanser followed by a water-based one to thoroughly remove...

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Diet and Acne

The link between your diet and acne is well documented, but you don't necessarily need...

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Dry Brushing

Dry brushing is a technique that involves using a dry, firm-bristled brush on the skin...

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Dermal Fillers

What It Is: Dermal fillers are injectable gels used to restore lost volume, smooth wrinkles, and...

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Dark Circles

What It Is: Dark circles are areas of pigmentation or shadowing under the eyes, caused by...

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E

Emollient

What is an Emollient in Skincare? An emollient is a moisturising ingredient that softens and smooths...

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Exercise and Skin

Exercise and skin health are closely linked, with regular physical activity offering numerous benefits for...

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Essential Fatty Acids

Essential fatty acids (EFAs), like omega-3 and omega-6, are crucial for maintaining a healthy skin...

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Exfoliation

Exfoliation is the process of removing dead skin cells from the surface to reveal a...

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Eczema

What It Is: Eczema, or atopic dermatitis, is a chronic inflammatory skin condition that causes dry,...

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