Smoking and Premature Ageing

Smoking and premature ageing are closely linked, making smoking one of the most significant contributors to early skin ageing. The toxins in cigarette smoke reduce blood flow, depriving the skin of vital oxygen and nutrients, which results in a dull, sallow complexion and diminished skin elasticity.

Smoking also accelerates the breakdown of collagen and elastin, the structural proteins responsible for keeping skin firm and smooth, leading to fine lines and deeper wrinkles. Over time, the repetitive movements involved in smoking, such as pursing the lips, can further contribute to wrinkle formation around the mouth.

Quitting smoking is the single most effective way to prevent further damage, but the skin can benefit from antioxidant-rich skincare to neutralise free radicals and protect against further harm. Professional treatments, such as chemical peels or microneedling, can help improve the appearance of existing signs of ageing, offering a path to brighter, healthier-looking skin.