freshpies

In this month’s journal, we talk about the benefits of having a different mindset, embracing the ageing process and seeing the positives

In this month’s journal, we talk about body dysmorphic disorder (BDD), particularly in relation to your skin

In this month’s journal, we talk about Ultherapy, a non-invasive, collagen-boosting treatment that can firm, lift and tighten and is especially effective over the jawline, neck, brow and décolleté and under the chin.

In this month’s journal, we’re looking at UV nail lamps and the effect they can have on our hands and feet.

In this month’s journal we look how our diet can impact one of the most common skin concerns, acne.  

In this month’s journal we look at the impact that sleep has on our skin and tackle the question, is there such a thing as beauty sleep?

With Halloween just around the corner, in this month’s journal, let’s talk about skincare horror stories and what you can do to overcome them.

Losing definition around our jawlines is a common issue as we age.  In this month’s journal, I look at the causes and treatment options for targeting jowls. 

In this month’s journal, I cover eight skin care myths and sort facts from fiction as I clear up some of the most common skincare myths.

With warmer, sunnier weather, it’s even more important to protect our skin. In this month’s journal, I talk about melasma, a common and often frustrating condition that may flare the summer months.

The sun’s rays can damage and age our skin at any time of the year but in the summer months, as temperatures rise and the days lengthen, the need to protect your skin increases.

It’s important for us all to keep a check on moles, wherever they appear on our faces and our bodies. Click to find what to look out for when checking on moles.

When we are feeling down, the anxiety we are feeling inside can show on the outside. In this months journal I discuss the impact of stress on our skin.

Dark circles under your eyes can make you look tired and stressed. There are a…

In this month’s journal I discuss an issue that affects many of us at some stage in our life, hair loss. A visit to the dermatologist can be a first step to understanding and treating the problem.

In this month’s journal I discuss rosacea, a skin condition that impacts how many of my patients see themselves. 

As we age our skin changes but our desire to retain a healthy glow never ceases. In this month’s journal, I highlight two of the key stages in a woman’s life, menopause and perimenopause and how they can impact our skin.

Cold, windy weather, overheated buildings, lack of sunlight and even party season overindulgence can lead to dull, tired looking winter skin.  Here are my top five tips on how you can winter-proof your skin and help keep that healthy glow.

In this month’s journal I discuss one of the most common inflammatory skin conditions, acne. I’ll cover the causes and the range of treatments I use in my clinic every day to help patients feel skin confident.

Over the years, too much time outdoors can put you at risk of wrinkles, age spots, scaly patches known as actinic keratosis, and skin cancer. In this month’s journal I explain the benefits of daylight photodynamic therapy (PDT), a light-based treatment for pre-cancerous, sun damaged skin.