Yoga and Skin

Your love of yoga and skin care is helping you look (and feel) your best. Yoga benefits the skin by improving circulation and reducing stress, two high profile key factors in maintaining a healthy complexion.

Inverted poses, like downward dog, increase blood flow to the face, promoting a natural glow. Yoga can also help balance hormones and encourages deep breathing, which supports oxygenation and detoxification.

Pairing yoga with a consistent skincare routine can amplify its effects on skin health.