What it is
An ice facial is a skincare technique that uses cold exposure to calm, refresh and awaken the skin. Popular on social media, an ice facial may involve simple methods such as massaging the face with ice cubes wrapped in gauze, using chilled rollers, or undergoing professional cryotherapy. This practice has roots in traditional beauty rituals that harness the skin’s physiological response to cold.
Ice facials & dermatology
Cold causes blood vessels to constrict, which temporarily reduces inflammation, puffiness and redness. Once the skin warms again, circulation rebounds, bringing oxygen and nutrients to the surface for a healthier, more luminous appearance. Ice facials can also help minimise the look of pores and enhance the absorption of skincare products applied afterwards.
In professional settings, controlled cryotherapy is used to trigger collagen production and soothe post-procedure skin. While at-home ice facials offer an instant refresh, professional treatments deliver longer-term benefits such as improved tone, firmness and a more radiant complexion. An ice facial is a simple, natural way to energise tired skin and restore glow.
