Probiotics and Skin

Probiotics and skin health go hand in hand, as these beneficial bacteria play a vital role in maintaining a balanced and resilient skin microbiome.

Consuming probiotics through yoghurt or supplements can help reduce inflammation and manage conditions like acne or eczema. Meanwhile, skincare products infused with probiotics work to balance the skin’s ecosystem, shielding it from environmental stressors and enhancing its natural glow.

Adding probiotics into both your diet and skincare routine can strengthen your skin’s defences and leave it looking healthier and more radiant, and who doesn’t want that?