What is it?
Keratosis Pilaris (KP) is a common, harmless skin condition that causes small, rough bumps, typically on the upper arms, thighs, or buttocks. It occurs when keratin, a protein that protects the skin, builds up and blocks hair follicles. This results in a bumpy, sandpaper-like texture, often referred to as “chicken skin.”
How to Treat Keratosis Pilaris with Skincare
Exfoliation: Regular use of chemical exfoliants like Lactic Acid, Glycolic Acid, or Salicylic Acid helps dissolve keratin build-up.
Hydration: Moisturisers with urea, ceramides, or Hyaluronic Acid improve skin texture and prevent further dryness.
Gentle Cleansing: Avoiding harsh soaps and using fragrance-free cleansers reduces irritation.
Consistent Care: KP tends to be stubborn, so long-term management with a gentle but effective routine is key.
While KP is harmless, regular exfoliation and hydration can help smooth the skin and reduce its appearance over time.
