{"id":2009712,"date":"2025-04-15T17:03:15","date_gmt":"2025-04-15T16:03:15","guid":{"rendered":"https:\/\/www.dralexisgranite.com\/?post_type=docs&#038;p=2009712"},"modified":"2025-12-25T20:23:45","modified_gmt":"2025-12-25T20:23:45","password":"","slug":"inuline","status":"publish","type":"docs","link":"https:\/\/www.dralexisgranite.com\/fr\/glossary\/inulin\/","title":{"rendered":"Inuline"},"content":{"rendered":"<h3>Qu'est-ce que c'est ?<\/h3>\n<p>L'inuline est une fibre pr\u00e9biotique naturelle d\u00e9riv\u00e9e de plantes telles que la racine de chicor\u00e9e. Dans les soins de la peau, l'inuline agit comme un ingr\u00e9dient pr\u00e9biotique qui aide \u00e0 maintenir un \u00e9quilibre sain des micro-organismes \u00e0 la surface de la peau, favorisant ainsi le processus naturel de la peau. <a href=\"https:\/\/www.dralexisgranite.com\/fr\/journal\/le-microbiome-de-la-peau-un-allie-invisible\/\">microbiome<\/a>.<\/p>\n<h3>Comment l'inuline agit-elle dans les soins de la peau et du corps ?<\/h3>\n<p>Le microbiome cutan\u00e9 joue un r\u00f4le important dans le syst\u00e8me de d\u00e9fense de la peau. Lorsque cet \u00e9quilibre est perturb\u00e9 par le stress, des nettoyants agressifs ou des agressions environnementales, cela peut entra\u00eener une sensibilit\u00e9, une s\u00e9cheresse et des \u00e9ruptions cutan\u00e9es. L'inuline agit en nourrissant de mani\u00e8re s\u00e9lective les \u201c bonnes \u201d bact\u00e9ries qui vivent sur la peau, les aidant \u00e0 se d\u00e9velopper tout en contr\u00f4lant les microbes nuisibles.<\/p>\n<p>Cela renforce la barri\u00e8re cutan\u00e9e, stimule l'hydratation et am\u00e9liore le confort, en particulier pour les peaux s\u00e8ches, sensibles et r\u00e9actives.<\/p>\n<p>En <a href=\"https:\/\/www.joonbyrd.com\/search?q=inulin&amp;options%5Bprefix%5D=last\" target=\"_blank\" rel=\"noopener\">soins du corps et des mains<\/a>L'inuline soutient la r\u00e9sistance aux lavages fr\u00e9quents ou \u00e0 l'exposition aux facteurs de stress environnementaux, ce qui donne \u00e0 la peau une sensation de douceur et d'\u00e9quilibre.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce que c'est L'inuline est une fibre pr\u00e9biotique naturelle d\u00e9riv\u00e9e de plantes telles que la chicor\u00e9e racine....<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"doc_category":[200037],"glossaries":[],"doc_tag":[],"class_list":{"0":"post-2009712","1":"docs","2":"type-docs","3":"status-publish","5":"doc_category-general"},"acf":[],"year_month":"2026-04","word_count":145,"total_views":"847","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"freshpies","author_nicename":"freshpies","author_url":"https:\/\/www.dralexisgranite.com\/fr\/author\/freshpies\/"},"doc_category_info":[{"term_name":"General","term_url":"https:\/\/www.dralexisgranite.com\/fr\/article-category\/general\/"}],"doc_tag_info":[],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2009712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/comments?post=2009712"}],"version-history":[{"count":0,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2009712\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/media?parent=2009712"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_category?post=2009712"},{"taxonomy":"glossaries","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/glossaries?post=2009712"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_tag?post=2009712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}