{"id":2008562,"date":"2024-07-19T11:34:39","date_gmt":"2024-07-19T10:34:39","guid":{"rendered":"https:\/\/freshpies"},"modified":"2026-01-06T11:11:57","modified_gmt":"2026-01-06T11:11:57","password":"","slug":"saunas-et-peau","status":"publish","type":"docs","link":"https:\/\/www.dralexisgranite.com\/fr\/glossary\/saunas-and-skin\/","title":{"rendered":"Saunas et peau"},"content":{"rendered":"<h3>Qu'est-ce que c'est ?<\/h3>\n<p>Les saunas et la peau entretiennent une relation complexe, les saunas \u00e9tant r\u00e9put\u00e9s pour favoriser la relaxation et am\u00e9liorer la circulation sanguine. L'augmentation du flux sanguin qu'ils stimulent apporte de l'oxyg\u00e8ne et des nutriments \u00e0 la peau, ce qui se traduit souvent par un \u00e9clat temporaire et sain.<\/p>\n<h3>Comment cela fonctionne-t-il dans les soins de la peau ?<\/h3>\n<p>Les saunas favorisent \u00e9galement la transpiration, ce qui contribue \u00e0 \u00e9liminer les impuret\u00e9s des pores. Toutefois, une exposition prolong\u00e9e peut d\u00e9shydrater la peau. Il est donc essentiel de la r\u00e9hydrater avec une cr\u00e8me hydratante apr\u00e8s le sauna et de penser \u00e0 boire davantage d'eau le jour de la s\u00e9ance.<\/p>\n<p>Pour les personnes \u00e0 la peau sensible ou souffrant de rosac\u00e9e, la prudence est de mise car la chaleur peut exacerber les rougeurs ou les irritations.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce que c'est Les saunas et la peau entretiennent une relation complexe, les saunas \u00e9tant r\u00e9put\u00e9s pour favoriser...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"doc_category":[200037],"glossaries":[],"doc_tag":[],"class_list":{"0":"post-2008562","1":"docs","2":"type-docs","3":"status-publish","5":"doc_category-general"},"acf":[],"year_month":"2026-05","word_count":110,"total_views":"3267","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"freshpies","author_nicename":"freshpies","author_url":"https:\/\/www.dralexisgranite.com\/fr\/author\/freshpies\/"},"doc_category_info":[{"term_name":"General","term_url":"https:\/\/www.dralexisgranite.com\/fr\/article-category\/general\/"}],"doc_tag_info":[],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2008562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/comments?post=2008562"}],"version-history":[{"count":0,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2008562\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/media?parent=2008562"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_category?post=2008562"},{"taxonomy":"glossaries","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/glossaries?post=2008562"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_tag?post=2008562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}