{"id":2008526,"date":"2025-09-24T11:34:38","date_gmt":"2025-09-24T10:34:38","guid":{"rendered":"https:\/\/freshpies"},"modified":"2026-01-06T10:34:18","modified_gmt":"2026-01-06T10:34:18","password":"","slug":"brossage-a-sec","status":"publish","type":"docs","link":"https:\/\/www.dralexisgranite.com\/fr\/glossary\/dry-brushing\/","title":{"rendered":"Brossage \u00e0 sec"},"content":{"rendered":"<h3>Qu'est-ce que c'est ?<\/h3>\n<p>Le brossage \u00e0 sec est une technique qui consiste \u00e0 passer une brosse s\u00e8che \u00e0 poils durs sur la peau en effectuant des mouvements circulaires. Cette m\u00e9thode est cens\u00e9e exfolier les cellules mortes, am\u00e9liorer la circulation sanguine et stimuler le drainage lymphatique.<\/p>\n<h3>Comment cela fonctionne-t-il dans les soins de la peau ?<\/h3>\n<p>Couramment utilis\u00e9 sur le corps, le brossage \u00e0 sec peut rendre la peau plus lisse et r\u00e9duire l'apparence de la cellulite au fil du temps.<\/p>\n<p>Il est pr\u00e9f\u00e9rable de proc\u00e9der au brossage \u00e0 sec avant la douche, puis d'appliquer une cr\u00e8me hydratante nourrissante. Les peaux sensibles ou irrit\u00e9es doivent \u00e9viter cette pratique, car elle peut aggraver les irritations cutan\u00e9es.<\/p>","protected":false},"excerpt":{"rendered":"<p>Qu'est-ce que c'est ? Le brossage \u00e0 sec est une technique qui consiste \u00e0 utiliser une brosse s\u00e8che \u00e0 poils fermes...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"doc_category":[200037],"glossaries":[],"doc_tag":[],"class_list":{"0":"post-2008526","1":"docs","2":"type-docs","3":"status-publish","5":"doc_category-general"},"acf":[],"year_month":"2026-04","word_count":88,"total_views":"2788","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"freshpies","author_nicename":"freshpies","author_url":"https:\/\/www.dralexisgranite.com\/fr\/author\/freshpies\/"},"doc_category_info":[{"term_name":"General","term_url":"https:\/\/www.dralexisgranite.com\/fr\/article-category\/general\/"}],"doc_tag_info":[],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2008526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/comments?post=2008526"}],"version-history":[{"count":0,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/docs\/2008526\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/media?parent=2008526"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_category?post=2008526"},{"taxonomy":"glossaries","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/glossaries?post=2008526"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/www.dralexisgranite.com\/fr\/wp-json\/wp\/v2\/doc_tag?post=2008526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}